Counselling With Taruna
Counselling that helps you move forward.
Friendly professional support online and over the phone.
Welcome to
Counselling With Taruna
Counselling With Taruna
Hello, my name is Taruna Pindoria and I am a fully qualified counsellor.
I’m here to support you with any worries or concerns you may have, and I pride myself on bringing my warm and caring nature to every session.
What is Counselling?
Counselling allows you to explore your thoughts and emotions in a confidential and non-judgemental environment.
It can give you the time and space to open up and talk freely about the things on your mind and help you to gain a better understanding of yourself.
The main approach I use is called person centred counselling.
Counselling Approaches
Person Centred
Person centred counselling puts you at the heart of the sessions and allows you to bring whatever you need to talk about. The sessions can help you to clarify things in your mind, offer new perspectives and challenge your thoughts.
Sessions will be led by you and not directed by the counsellor. Person centred counselling can be suitable for both short and long term counselling.
Solution Focused
I also offer solution focused counselling which is more suitable for short term counselling. This approach focuses on what is going on for you now in order to promote positive change, without delving into the past.
We will look at setting goals and working towards how these will be achieved.
How Can I Help?
People seek counselling for a number of reasons and everyone’s journey is different.
Here are some common difficulties I can help with:
Abuse
Anxiety
Bereavement
Change in Life Circumstances
Depression
Loss
Health Related Issues
Cultural Issues
Identity Issues
Self Esteem
Sexuality
Stress
Relationships
Redundancy
Work Related issues
Sessions
50 Minute
Sessions
Phone or Online
via Microsoft Teams
10am to 7pm
Mon to Fri
£50
Per Session
How it Works?
Once contact has been made, an initial consultation will be booked in. This will be free of charge and last up to 30 minutes. A first session will be booked in once you are happy to continue.
Healthcare Insurance
I hold provider recognition with Bupa, AXA Healthcare and Vitality Health. Get in touch if you hold healthcare insurance with these providers.
Single Session Counselling
I can offer single session counselling which is a one off session of counselling for those who have a set goal or concern they would like support with.
My Qualities
Accredited
I am an accredited member of the BACP, a recognised professional body for counsellors and adhere to their code of ethics.
Confidentiality
Session content will remain confidential between client and counsellor.
Compassion
I bring compassion to each session and come from a place of understanding your unique experiences.
About Me
From a young age, I have always wanted to help people in one way or another. This has taken me down the path of becoming a counsellor where I have been able to support people with a number of different issues and concerns.
I find great value in allowing people to feel heard and understood and I believe this shines through within the sessions. I enjoy working with a range of different clients and pride myself in being understanding to different backgrounds.
My counsellor journey has allowed me to work with a variety of client groups. These include male and female survivors of sexual and domestic abuse, jobseekers, EAP and student support services. I am an accredited member of the BACP and follow their ethical code of conduct.
Get in Touch
Feel free to contact me if you have any questions or to arrange an initial consultation appointment. This will allow us to talk through why you are seeking counselling, how it could be useful and if I am the right therapist for you.
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Instagram
Feel free to check out, follow and engage with me through my Instagram account.
Frequently Asked Questions
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